Let's figure out what you actually need.
Whether you're here for stronger abs, a clearer head, or just someone to finally hold you accountable — there's a place for you here. Here's how we can work together.
In-person · Athletic Style
Pilates
This isn't your grandmother's Pilates. My approach is athletic, dynamic, and designed to build real, functional strength — while still giving you that long, controlled, deeply satisfying burn Pilates is known for. Whether you're brand new to the reformer or have been practicing for years, sessions are tailored to where you are and where you want to go.
Sessions are held in-person.
Investment
Single session — $110 for 50 mins.
Package of 5 sessions — $525
In-person or virtual · 3-month commitment
Health & Wellness Coaching
This isn't your grandmother's Pilates. My approach is athletic, dynamic, and designed to build real, functional strength — while still giving you that long, controlled, deeply satisfying burn Pilates is known for. Whether you're brand new to the reformer or have been practicing for years, sessions are tailored to where you are and where you want to go.
Sessions are held in-person.
Investment
Real change takes time — and three months is where things actually start to stick. This isn't a quick fix or a 30-day challenge. It's a genuine commitment to building the habits, mindset, and lifestyle that support you for the long haul.
Together we'll work on movement, nutrition, accountability, and all the little daily decisions that add up to a life that feels genuinely good. I'll be in your corner every step of the way — whether we're meeting in person or virtually.
Coaching is offered as a 3-month commitment because that's what it takes to see lasting results. And lasting results are the whole point.
Investment:
Single session — $[price]
3-month package — $[price]
Not sure which is right for you?
That's what the free 15-minute call is for. Here's what happens when you reach out:
Step 1 — We chat.
Tell me where you are, what you're struggling with, and what you're hoping for. I'll ask some questions and we'll figure out together what makes the most sense.
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Step 2 — We build your plan. Once we decide on a direction, I put together an approach that's built around your real life — your schedule, your goals, your starting point.
Step 3 — We get to work.
You show up, I show up, and we do this together. No judgment, no perfection required — just consistency and a willingness to try.
FAQs
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Not at all. I work with all levels, from complete beginners to people who've been on the reformer for years. We start where you are.
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My approach is more athletic than traditional Pilates — think dynamic movement, functional strength, and a little more sweat than you might expect. It's still precise and controlled, just with an edge.
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Because real change doesn't happen in a few weeks. Three months is where habits actually form, confidence builds, and results become something you can sustain. I want to work with people who are ready to commit to themselves — and I'll be right there committing alongside you.
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Absolutely — and honestly, the combination is powerful. Movement and mindset together is where the magic happens.
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Yes. The check-ins, accountability, and plan-building all translate beautifully online. If you're not local or just prefer the flexibility, virtual is a great option.
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[Janet to fill in — outline what's included in packages vs. single sessions]
Still on the fence?
Book a free 15-minute call. We'll talk, you'll get a feel for whether this is right for you, and there's zero pressure to commit to anything. The hardest part is just starting — and I promise I'll make that part easy.